In Episode 76, Aaron Owens Mayhew joins the podcast.  She is a registered dietary nutritionist, long distance hiker, and entrepreneur that offers some tips on eating healthy and feasting like a King or Queen as you explore the backcountry. In the show, Aaron provides some tips on meal planning and offers some suggestions for inexpensive, tasty, and lightweight meals. She also tells us some common misconceptions and mistakes that backpackers make on the Trail. Aaron has spent the last two … [Read more...]