Cataloochee Valley

Great Smoky Mountains National Park encompasses 800 square miles of land and 95 percent of it is forested. In the park, the Appalachian Trail follows the ridges between the states of North Carolina and Tennessee, and it crosses the highest point on the entire Trail at Clingmans Dome at 6,643 feet. The Smokies get more annual visitors than any other National Park in the U.S., but surprisingly most people never see the backcountry which has some of the most pristine wilderness in the Southeast.

This loop hike starts at the Pretty Hollow Gap trailhead 1.3 miles from the end of the Cataloochee Road at a site called Nellie (near a restored early 1900’s schoolhouse). The route climbs the Pretty Hollow Gap trail to the Mount Sterling Ridge and follows this trail east toward Laurel Gap Shelter. Here it picks up the Balsam Mountain Trail and follows it down to the Balsam Mountain Road for a lengthy road walk to the Balsam Mountain Campground (since the Polls Gap Trail is temporarily closed.) From the Campground, the route descends to Polls Gap and picks up the Rough Fork Trail that descends back to the terminus of the Cataloochee Road and wide open area that occasionally has elk or wild turkeys wandering in the field. In the last few miles of this thirty mile route, there are some historic homesteads (including the S.L. Woody house which sits on Rough Fork Creek).